Let's Glide & Shake! 


A Ballet inspired workout guaranteed to tone, trim, and strengthen muscles into long, lean, and beautiful shapes. Barre is an enjoyable, low impact workout that effectively and efficiently guarantees positive results.   

Find your Barre practice on the

Stand Up Paddle Board:

SUP Barre is taking your Barre practice from the Barre studio to the Stand Up Paddle Board on the water.

It is a combination of two of the most effective and enjoyable workouts designed to ensure positive results on the outside and in. 

There is no better way than spending an hour gliding on top of the water and having your Barre practice on the SUP Board! ​ 

 The session will reward you with a total body workout and the serenity of being on the water.  


Other activities offered through SUP Barre: SUP Lessons, Discount Group Reservations, Beach Barre, SUP Yoga, Beach Yoga, and more! See Class tab for more details.

The Best of both


Stand-UP Paddle:

Fastest growing water sport that is easily adaptable within minutes of being on the water. Enjoy a unique experience of gliding atop of the water and embracing the natural beauty of your surroundings.

​S-Stimulate your Senses

​U-Unleash your Passion

P-Preserve your Health